Mental Health Resource Links

Explore these trusted websites for advice, support, and resources to help you take care of your mental health and emotional wellbeing. You may email our School Mental Health Lead at SMHL@stewartfleming.bromley.sch.uk

Childline – Coping with Stress

Childline offers practical advice for young people on managing stress and anxiety. Learn calming techniques, explore creative distractions, and use helpful tools like the mood journal.

Bromley Council – Mental Health & Emotional Wellbeing

This Bromley Council page provides local mental health services for all age groups. Find support contacts, information for schools and families, and help during a mental health crisis.

Bromley Education Matters

A resource hub supporting learning, wellbeing, and inclusion for young people in Bromley. Access educational tools, mental health support, and resources for parents and educators.

Mind

Mind is a national mental health charity offering expert advice, information on mental health conditions, and ways to access help. Suitable for all ages and mental health concerns.

Bromley Y

Bromley Y provides free and confidential emotional wellbeing support and counselling for young people and families. Includes in-person and virtual support services.

CASPA Bromley – For Young People

CASPA supports young people on the autism spectrum with social groups, mental health support, and activities that build confidence and friendships in a safe environment.

Bromley Therapy Hub

A local directory helping families find counselling and therapeutic support in Bromley. Explore a wide range of mental health services for children and young people.

YoungMinds

YoungMinds is the UK’s leading charity for children and young people’s mental health. Access advice on managing emotions, dealing with school pressure, and finding help.

Kooth

Kooth offers a safe, anonymous online platform for children and teens to get support. Chat with counsellors, join forums, and read helpful mental health articles anytime.

NHS – Every Mind Matters

Every Mind Matters provides free NHS-endorsed tools and resources to help manage stress, anxiety, low mood, and sleep issues. Get your own Mind Plan tailored to your needs.

Good Thinking – Mental Health for Young People

A digital mental health service offering support for London’s young people. Find helpful apps, activities, and tips to improve sleep, reduce anxiety, and feel better overall.